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Back to School Mindfulness Workshop

$25Purchase required to enroll
Mindfulness exercises help students (and parents!) develop self-awareness. This leads to self-management, giving them the ability to handle stress, respond to their emotions (rather than reacting), control their impulses, recognize when their attention has wandered, and so much more.

Are you ready to learn more about this amazing, life changing tool?! Join us for a fun class that is loaded with simple exercises for all ages.

No upcoming schedule